A range of free and paid programmes providing practical tips and solutions to everyday challenges. Drawn from the most up-to-date findings in mind & body sciences, the knowledge and insights you gain can be applied simply and effectively to your own unique circumstances.
These programmes will help create a sense of community for those who appreciate learning alongside others, or standalone insights for those who want to learn independently and at their own pace.
FREE 5-Day KH Wellbeing Challenges
Boost your mood & energy to help cope with seasonal challenges by taking part in one of our live, interactive 5-day challenges.
By the end of a 5-day challenge you will:
- notice an improvement in your overall mood and energy levels
- have started to form a new habit, or habits, that will help build your confidence
- know why curiousity is good for your overall health and emotional wellbeing
- have made connections that might go on to prove part of a fresh start
FIND OUT MORE & REGISTER HERE
FREE 1-hour KH Taster Sessions
Join in with these regular 1-hour sessions for a better understanding of how Kintsugi Healing can help you or your team.
By the end of the session you will:
3-Week Intensive KH Insights Programme
Begin the process of change during this intensive programme by gaining insight into how we can apply traditional and contemporary mind & body sciences within our own unique lives and situations
- insight into how we can retrain the neurology of our brains to work more
6-Week KH Recovery & Transformation Programme
Begin your unique journey of recovery / learn how you can transform your experience